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I strive to be professional, punctual, and effective.

2026 Winners announced this summer!

EDUCATION AND EXPERIENCE

PURDUE UNIVERSITY

ANATOMY AND KINESIOLOGY

West Lafayette, IN

Phil111: Ethics
Bio203: Human Anatomy and Physiology
HK135: Intro to Health and Kinesiology
HK215: Basic Health Studies
HK269: Career Health/Fitness Fields
Bio204: Human Anatomy and Physiology
HK233: Stress and Human Health
HK266: Health and Fitness Clinic
HK261: Applied Anatomy and Kinesiology
HK280: Basic First Aid and CPR
HK368: Exercise Physiology 1
HK385: Methods of Health Promotion and Ed
HK366: Health Behavior Promotion
HK421: Health Screen Fitness Eval
HK422: Clinical Experience Health Fitness
Psy251: Health Psychology
HK118: Analysis of Sports Performance
HK200: Healthy Lifestyles
HK372: Sports Exercise Psychology

HEALING HANDS SCHOOL OF HOLISTIC MASSAGE

San Marcos, CA

- Deep Tissue Manipulation

- Structural Integration

- Neuromuscular

- MyoFascial Release

- Sports Massage

- Cross-Fiber

- Trigger Point

- Advanced Circulatory

- Circulatory

- Swedish

- Shiatsu

'COURTNEY ADAMS MASSAGE'

2015-2021 Doing business in San Diego as 'Intention Massage and Bodywork'

2021-2023 Doing business in Charlotte as 'Courtney Adams Massage and Bodywork'

2024- Now doing business in Fort Lauderdale as 'Courtney Adams Massage'

Recognition:

Nov/Dec 2025: 'Courtney Adams Massage is a Gift to Las Olas Blvd' in 'Las Olas Boulevard & Isles' magazine, written by Maria Doherty
2025: #1 'BEST Massage Therapist' and #3 'BEST Pain Management Office' in Fort Lauderdale Magazine!
May/June 2024: 'New & Trending' in 'Las Olas Boulevard & Isles' magazine, written by Caroline Carrara
'#1 Best Massage' on Yelp, SouthPark, Charlotte, 2023
'#3 Best Massage' on Yelp, SouthPark, Charlotte, 2022
'Top 10' for Best Massage, San Diego Union Tribune, 2019
'Top Pro' (Top 3% of Providers), Thumbtack, San Diego, 2017
'#2 Best Massage', A-List, San Diego, 2017
Nominee for Best Massage, A-List, San Diego, 2016
'#1 Best Massage Therapist', Thumbtack, San Diego, 2016

Additional Licensing, Certifications, Training:

- Cupping (Silicone, Dynamic)

- Thai Massage

- Prenatal

- Arthrossage (specialized techniques for treating arthritic & rheumatic diseases)

- Yin Yoga Teacher Training

- ACSM Personal Trainer Certification

- AHA BLS CPR + First Aid Certified

- National Certification with NCBTMB

- AMTA Member: 1919968

Check out my full LinkedIn Background

MODALITIES

Customized for you.

Pain-Relief without the Pain.

Unless you prefer 'Hurts so Good'

Specialty (medium to very deep):

Deep Tissue Sculpting
Trigger Point Massage
Cross-Fiber Sports Massage
MyoFascial Release / Skin Rolling (No Oil)
Cupping (Dynamic & Static): Must book 'Cupping'
Clients see relief from first appointment and progress with maintenance sessions for TMJ, Tension Headaches, Frozen Shoulder, Rotator Cuff Issues, Impingements, Tennis Elbow, Neck & Shoulder Pain, Low Lower Back Pain, Hip Flexor Tightness, Hamstring and Calf Tightness.
Clients share feedback on relief and improvement in posture, pain relief, shoulder & hip mobility, increased range and flexibility, lowered stress, and better sleep.
Clients range from professional athletes to weekend warriors to seated desk work.
I have a lot of experience working with desk workers with tech neck, golf players, soccer players, tennis & pickleball players, UFC fighters and staff, high school and college athletes, Olympic prep athletes, actors and actresses, bodybuilders, yogis, Hyrox, Crossfit, Surfers, and professional dancers. Every athlete and habitual posture points to asymmetrical chronic postures and movements that I can help rebalance and maintain mobility and aim for symmetry.
Some clients are retired and ensuring we reset their anatomical structure for better balance and mobility.
Some clients are young professionals and athletes ensuring that they have good postural and mobility habits as their foundation for thriving with age and not being held back by bad posture or lack of mobility.

Additional Training:

Relaxing Circulatory Swedish
Arthrossage (specialized techniques for treating arthritic & rheumatic diseases)
Thai Massage
Prenatal: Provider is trained but does not specialize in prenatal massage. Must book 'Prenatal' so I have bolsters prepped.
Yin Yoga Teacher Training
ACSM Personal Trainer Certification

Client Personal Preferences to Consider:

Pressure range: Medium, Firm, Deep, to 'Hurts so Good'
Speed range: from 'Sink in slowly, allowing the work to happen' to 'Active and flowing'
Broad vs Specific range: "To elbow, or not to elbow?"

All sessions are strictly professionally therapeutic.

No inappropriate behavior will be tolerated.

New Client Consult Time

***Every Client's first session covers a more detailed discussion of your preferences than what is standard. This first appointment is geared towards relationship building and ensuring that the session meets/exceeds your expectations.

Card-on-file

A COF is required to book an appointment in case of late cancellation.

Payment is taken at your appointment, or done electronically by the client prior to arriving.

Payment Methods

Card Swipe (incurs 2.5% fee for provider) or Business Zelle preferred (for no processing fees)

Gratuities

If you'd like to add an additional amount, gratuity is appreciated

Annual Rate Increase to support increased cost of living and cost of business.

Rarely spoken about regarding provider service costs: Cost for services do need to receive annual raises like employees in the workforce receive.

*Concierge travel sessions considered for existing, screened clients. Requires table setup and advance booking that is prepaid and nonrefundable. This flat fee covers the cost of closing the office from other client bookings for that day to ensure a smooth and punctual experience.

POLICIES

If something comes up: As much notice as possible -

it can be challenging to refill a specific time slot within 3 days of the appointment.

2-3 days notice is preferred, but at least 24hrs is accepted without fee.

Reschedule online up to 24 hours in advance to avoid the cancellation fee.

Less than 24 hours notice: 50% cancellation fee if you're not able to have someone take your place.
Less than 2 hours notice: 100% late cancel fee

No-Show: Will result in the complete 100% charge for the appointment.
A No-Show will require full non-refundable prepayment to schedule future appointments.
Multiple late cancels will require full non-refundable prepayment to schedule future appointments.

Have someone in mind that can take your appointment to avoid any cancel fees! Text me their name and phone number if someone else is taking your appointment - and if they will cover cost or if you are gifting it! :)

By booking an appointment, you agree to this policy.

ONLINE BOOKING

Appointments

My schedule is available in a rolling 2 month window.

Additional time is blocked between clients to ensure punctuality, cleanliness, and to ensure that your appt is smooth without feeling rushed.

Technology Note - Ensure Auto-Confirmation:

Please make sure you completed the online booking!

You will get a direct text from me at 8am the morning of your appointment with arrival info!

Waitlist

All Waitlisters receive an auto-text of a cancellation at the same time.

Tip: Keep the parameters flexible to continue hearing about openings

Gift / Package Prepayment (Current Rate locked in)

Business Zelle: CourtneyAdamsMassage@gmail.com

Flat Rate, or Gratuity Added is optional & appreciated

VIP Gifting/Scheduling

Along with the Biz Zelle Payment, include a note with the recipient's full name, phone number, and email address if available - I will personally text your recipient to arrange their appt without needing to book online or put a card-on-file.

Gifts and prepayments are non-refundable but are transferable.

Schedule

Send a Gift

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